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The Mini-Series for Kids Part 3 (final episode)

Braden interviews his brother, Wyatt, who talks about how he feels when stressed and the zones of regulation. Wyatt leads an “Om” meditation.

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18. Altered States: Solving the State of the Union

In this episode, we talk about mass media, the commercialization of things we love, trusting our leaders, how the 50 U.S. states are like unruly adult children at Thanksgiving, the possible evolution of politics in America (should states secede?) and conspiracy Dan makes an appearance.

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Mini-Series for Kids Part 2

Part 2 of a 3 or 4 part series just for kids. In this episode we talk about: How you can tell when your stressed, music for stress-relief, and Undertale. Included is a 3 minute meditation for kids to find their power animal.

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17. Corn and Porn

We’re back from hiatus and have a lot to say. We briefly catch up on Covid-related life changes and Andy’s movie career, then dive into the question of “want to” vs “have to” and how that translates into sex workers, farm life, and finding meaningful work in our modern age. In this episode you will…

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Mini-Series for Kids: Part 1

A 3 minute meditation for kids along with a brief chat with my 10 year old about relaxation strategies for kids, what to do when your Covid stress is at Level 9, and how sports-lovers might have felt when sports disappeared.

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16. Instant Replay: Coach Stories, Small Moments

During our pod hiatus, we thought it’d be fun to send out some of our favorite moments. This one is from Episode 4: coach stories from our youth. “To the whistle, Nath!” Nothing can beat a great coach. Plus, a bonus original song from Kris. Send us your ideas, comments, and thoughts here: podjectivity@gmail.com or…

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Rachel B.: Trauma, Yoga, Somatic Experiencing

Rachel and I nerd out on the path to healing trauma by way of the body. Somatic experiencing, intuitive yoga and movement, myofascial therapy, energy therapy, polyvagal theory and more. The body knows.

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Gabe: An 18 Year Old Shares his Thoughts on Corruption and Racial Equality

Today I sat down to talk with my amazing nephew, Gabe. He is graduating from high school this year and headed for college in the fall (virtual or otherwise.) We talk about protests, Martin Luther King, Jr., the problem with corrupt cops, and why this time in history is as he says, “a tipping point.”…

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Discrimination in Schools

I recorded this episode before Covid, before global protests, before things changed in our lives and minds in such a big way. This episode raises some questions that are essential to look at as we consider restructuring our schools….namely, how do we bake equality into the fibers of the new systems we will be creating?…

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Haumea: Yoga, Lactation Support, Community and more.

(Recorded pre-covid) Kick-ass prenatal yoga, childbirth education, lactation support, vinyasa classes, baby & mama yoga, and a place in the Madison area that offers community, connection, and a heart-centered place to relax and restore. Meet Megan Stansil-Reilly and Kristin Nemecek, the amazing owners ofHaumeain Sun Prairie, Wisconsin.

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