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6. Golden Sun, Raise Your Vibe

A centering meditation followed by a visualization to release lower vibrations and welcome in love, compassion, grace and more refined energies.

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15. Apocolypto

A deep dive into Mel Gibson’s masterpiece. We also cover Mel’s troubled worldview and prejudices, and the question of whether to abandon deeply flawed artists’ work.

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14. The God Episode

As Dan would say….where to begin? This episode covers the Catholic God, the divinity of physics, seeking God (is Dan a Unitarian Universalist?), forgiveness, how maybe we’re all like Jesus, crossing words off of Metallica albums, an ORIGINAL SONG by Andy and played by the 3 of us, the difference between censoring thoughts and encouraging…

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13. Once Upon a Time in Hollywood and Artistic Integrity in Comedy

Dan loves OUaTiH so much it almost hurts. We celebrate the movie and everything about it. Kris finally forgives Brad Pitt for cheating on Jen. Then deep dive into Eddie Murphy, Adam Sandler, Jack Black, Steve Martin and artistic integrity. Andy loves Steve Martin so much it almost hurts. If you could make a million…

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12. Solving School

In this episode: prom; teenage male and female brains, bodies and sex drives; bullies; date rape; progressive education and what an ideal school looks like.

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5. For Caregivers

This one’s dedicated to caregivers: parents, nurses, docs, aides, teachers, social workers….to those whose natures embody empathy and giving. After our intro meditation, there’s an energy meditation for clearing and stabilizing, followed by part of a loving kindness meditation designed to help us open to receive. Caregivers are particularly vulnerable to not paying much attention…

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11. Hoosiers: BONUS

Olympics catch up, Larry Bird and driven athletes, Gene Hackman kicks ass in every movie he’s in (Superman! Unforgiven! Royal Tenenbaums!) and how we all need a pandemic coach.

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10. Hoosiers Deep Dive

Hoosiers is the greatest and Gene Hackman is good in everything and at everything. Also, Indiana, Bobby Knight and more coach philosophy.

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9. Solving the Olympics

Our first Zoom pod! Andy and Kris break down summer Olympics sports with some hilarious surprises (check out the graphic at olympic.org/modern-pentathalon). Dan joins in to talk more about Olympics, whether mermaids are hot, and about how Hail Satan’s not what you think. Kris And Dan dig into the entitlement of America, binge-able streaming shows…

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4. Body Scan

A brief centering meditation followed by a traditional mindfulness based body scan.

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