Conflict = Energy Part II, Chapter 5

In this episode, we come to the end of our journey reading aloud from Jason Digges’ book, Conflict=Energy. At this point, the book ventures into various exercises along with new info and it’s helpful to track that by reading the last half rather than listen to me give instructions.

If you’re interested in my thoughts on the book and on authentic relating in general, please head over to

Look for Season 2 of Growing Beyond in September. We will have more conversations about diving deep, straddling worlds, self-awareness, authentic relating, taking big chances, thinking big thoughts, how we come together and more.

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