24. Conflict=Energy Chapter 3: The Five Practices of Authentic Relating

In this episode, grab your emotional snorkel as we take a deeper dive into Authentic Relating. We hear the first half of Chapter 3 from Jason Digges’ book, Conflict=Energy. I also share my story of how I first was introduced into Authentic Relating, which involves feeling very awkward with sustained eye contact at a yoga training. Fun!

I am not receiving any cash or favors for reading from this book…it just moved me so I got permission to share it.

Check out my other pod, Solving Everything at: podjectivity.com and gain access to my original songs, posts and more by becoming a member at patreon.com/solvingeverything.

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