Conflict=Energy Chapter 4: Connecting to Self

Humans are not machines, yet we often view ourselves through a lens that emphasizes improvement, achievement, and perfection as the ultimate goals, rather than accepting and knowing ourselves for who we are at any given moment. We aim rather than observe, we strive rather than notice. This chapter talks about why knowing yourself and observing yourself is important. Permission was granted by the author Jason Digges to read this amazing book: Conflict=Energy.

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