Growing Beyond

Hosted ByKris Adams

Real stories and discussion about showing up for ourselves, birthing new ideas and practices, and coming to a deeper sense of wholeness.


All Episodes

Haumea: Yoga, Lactation Support, Community and more.

(Recorded pre-covid) Kick-ass prenatal yoga, childbirth education, lactation support, vinyasa classes, baby & mama yoga, and a place in the Madison area that offers community, connection, and a heart-centered...

Girl Talk 2 with Kelly and Abbie

Get ready for Round 2 of Girl Talk with my BFF’s novelistKelly Harmsand photographer and homeschooler extraordinaireAbbie Chaffee. In this episode we talk about the amazing book,Fair Play, which...

Ali Brooks: Medicine for the Heart

Ali Brooks does amazing work! She leads anempowerment groupfor girls withMaureen Cassidyright here in Madison. She is also an amazing artist and social worker who works with women who...

Lori DuRussel, Armchair Experts on the Big Questions

My sister and I analyze the ins and outs of growing up Midwest “nice” with an emotionally challenged atheist Dad in a home where a lot of feelings got...

3 Wise Women: Interview with Octogenarians

In this episode, you will hear the voices of women who have over 230 years between them. We talk about everything from growing up in a rigid Catholic household...

Girl Talk with Abbie and Kelly

If you are missing your girlfriends or are looking for a little warm, ridiculous company, take a listen. Things covered: Kelly and Abbie don’t like long walks on the...

Ann Adams: Birthing in the 70’s, Part 2

In Part 2 of my mom’s interview, we pick up with talking about how her life path changed after having babies and experiencing some postpartum depression- namely, entering a...

Ann Adams: Birthing in the 70’s, Part 1

Though much of women’s birthing experiences has changed since the 70’s, some has stayed the same… like when the thought: “I don’t want to do this anymore” hits right...

Amy Anderson: Chiropractor to New and Old Souls

This episode covers: The power and powerlessness of birth, middle school social stigmas, C-sections, band geeks, gut biomes, Kombucha…what don’t we talk about?!