Growing Beyond Podcast

• 26. Earth Healing with Kristin Schultheis

  Andy and I travel to Milwaukee to learn about earth healing from Kristin Schultheis, a soil scientist who comes from a long line of Sicilian healers. She shares her story […]

• 25. Conflict=Energy Chapter 3: The Five Practices of Authentic Relating, Part 2

  In this episode we continue reading from Jason Digges book, Conflict=Energy. We hear about Practices 3, 4 and 5 which include: Reveal Your Experience, Own Your Experience, Honor Self and […]

• 24. Conflict=Energy Chapter 3: The Five Practices of Authentic Relating

  In this episode, grab your emotional snorkel as we take a deeper dive into Authentic Relating. We hear the first half of Chapter 3 from Jason Digges’ book, Conflict=Energy. I […]

• 23. Conflict=Energy Chapter 2: Embodiment

  Kris reads Chapter 2 of the book Conflict=Energy by Jason Digges. This book is a guide to authentic relating. There is no money being exchanged for these readings…it’s just essential […]

• 22. Conflict=Energy Chapter 1: Polarity

  Kris shares Chapter 1 of the amazing book Conflict=Energy by Jason Digges. In this chapter about polarity, there are thoughts about humility and dignity. Read more about Kris’ experience with […]

• 21. Authentic Relating Will Blow Your Mind

  Hello again! In this episode, you will hear the 5 principles of Authentic Relating- a practice that is transformational for your life, relationships, and emotional fluency. I received permission from […]

• 20. Trans Rights

  My thoughts and feelings on trans rights.

• Happy Mother’s Day: Dedicated To the Mothers of High Energy Kids

  This poem goes out to the parents of young kids and toddlers who have sensory processing disorders, big motors, high energy, and generally disrupt life as we know it with […]

• Anxiety Disorder, Panic Attacks, and the Healing Power of Playing Music. Kris shares her story.

  In this episode, Kris gets interviewed about how she came through debilitating anxiety and panic disorder in her 20’s. The traumatic experience led her into songwriting, singing, and Reiki. Next […]

• Hospice, Death and What Matters at the End

  Kris’ work as a massage therapist for hospice reveals insights into the nature of our collective value system. Denying access to the dying at a time when you can still […]